Founder: Sophie

Hi, I’m Sophie, a high school student from New York City. During 2020, stuck at home, my family started cooking and having family meals together much more than we had previously. My diet of Kraft Mac and Cheese, instant ramen and Cheetos changed to homemade meals, healthy proteins and salads and fun new desserts–mainly because I finally had the time to not only think about what I was eating, but to make food rather than having to grab it out of convenience. This was how I first became interested in nutrition and how it could really elevate your life.

I am still not great at cooking, but that doesn’t matter. All you need is a recipe and a good mindset. It’s all about how you think about food. Once you know the stakes, it’s easier than you think. It becomes second nature. I launched this project so that I could help others improve their relationship with food, and in doing so, improve their life.